NWT Wellness BLOG

The red wavelength helps release tight muscles and reduce internal noise, or static that has built up during the day. The red wavelength interacts with your body and signals your physical system to soften instead of holding on to the tension or tightness. When your physical system softens and reduces internal noise, you're creating calm, clarity, and ease. You're re-educating your system memory to operate with less internal noise, not by forcing, but by giving your system s