Q. Have you noticed how your body begins to tighten or hold more than the moment requires when physical noise starts to rise? Q. Do you feel the change when your system tries to return to its natural rhythm or pattern, but your muscles stay braced just a little longer? Q. Would it help to have a way to partner with your body so it can release that extra tension and settle into steadiness again? The Red Wavelength and Physical Tension Pathway manual helps support the physical
