NWT Wellness BLOG

Most people hear “light therapy” and immediately think of red light, and for good reason. Red light has become one of the most widely recognized and accessible wellness tools available today. But here’s the truth we want to bring forward as we continue expanding our education and refining our pathways: Light therapy is bigger than red light. Red light is powerful, yes, but it’s only one wavelength in a much larger, more dynamic system. Your body responds to different colors o

Red light has become the most widely recognized wavelength in recent years, and for good reason. It’s versatile, accessible, and deeply supportive for energy, clarity, and cellular function. But red light is only one part of a much larger, more powerful system.

We have rebuilt our website and designed it around our new business platform.

In our last discussion on Inside and Outside Recovery, we explored how herbal supplements and phototherapy work together to support digestion, immunity, circulation, sleep, and mood. This follow-up takes the idea further - showing how these practices can be woven into everyday routines for sustainable vitality and emotional balance.