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🌿 What Are the Eight Categories
A clear, modern framework for understanding how herbs support your body.
Herbal support can feel overwhelming — not because herbs are complicated, but because the body is. Every system influences the next: stress affects digestion, digestion affects immunity, circulation affects energy, hormones affect sleep, and so on.
To make herbal wellness simple, clear, and actionable, we organized our formulas into Eight Categories that reflect the major systems your body relies on every day.
These categories were created to help you:
• Understand what each herb supports
• Choose formulas based on your body’s real needs
• Build routines that feel intentional, not random
• See how different systems work together
• Personalize your wellness without confusion
🌱 Why These Categories Matter
Each category represents a core biological system that influences your energy, mood, sleep, digestion, resilience, and overall well‑being.
By organizing herbs this way, you can quickly identify:
• Where your body needs support
• Which formulas match your goals
• How to combine herbs safely and effectively
• How herbal support complements phototherapy
This is not a random list — it’s a strategic map of the body’s most important wellness pathways.
🌈 The Eight Categories at a Glance
1. Cardiovascular Support
Supports circulation, nutrient delivery, and overall vitality.
2. Cleansing Support
Supports liver pathways, lymphatic flow, and natural detox processes.
3. Digestive Support
Supports gut comfort, regularity, and digestive balance.
4. Environmental Support
Helps the body adapt to modern environmental stressors.
5. Hormonal Support
Supports hormonal rhythms, energy stability, and emotional balance.
6. Immune Support
Supports immune readiness and seasonal resilience.
7. Nutritional Support
Provides foundational plant‑based nourishment.
8. Structural Support
Supports joint comfort, muscle ease, and long‑term mobility.
🔬 Why This Framework Works
Your body isn’t a collection of isolated parts — it’s a network.
When one system struggles, others compensate.
When one system strengthens, others benefit.
These Eight Categories reflect that interconnected reality.
They help you:
• See the “big picture” of your wellness
• Understand how herbs fit into that picture
• Build routines that support both symptoms and root causes
• Pair herbal support with phototherapy for full‑spectrum benefits
This is wellness that’s organized, intentional, and biologically aligned.
💛 Final Word
These Eight Categories exist to make herbal support clear, approachable, and effective.
They give you a simple way to understand your body’s needs and choose the formulas that support your energy, balance, and resilience — every day.
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